Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.9 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 79.6 mg |
| Sodium | 985.8 mg |
| Potassium | 667.0 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 4.5 g |
| Sugars | 1.8 g |
| Protein | 27.8 g |
| Vitamin A | 71.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 161.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 54.9 % |
| Copper | 3.1 % |
| Folate | 19.3 % |
| Iron | 9.3 % |
| Magnesium | 7.0 % |
| Manganese | 13.5 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 7.6 % |
| Riboflavin | 7.4 % |
| Selenium | 4.6 % |
| Thiamin | 5.1 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low cal Chicken chille Casserole
View the full Low cal Chicken chille Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low cal Chicken chille Casserole
80 calories of 4 oz boneless skinless baked chicken breast, (2.67 oz)
80 calories of KRAFT 2%MILK LIGHT CHEDDAR CHEESE (.25cup = serving), (1 serving)
34 calories of GV 98% fat free cream of chicken soup, (0.21 cup)
29 calories of Broccoli, fresh, (0.17 bunch)
17 calories of Pictsweet frozen chopped spinach, (0.19 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of GV fat free sour cream, (1.33 tbsp)
7 calories of GV canned green chilies, (2.67 tbsp)
Calories per serving of Low cal Chicken chille Casserole
80 calories of 4 oz boneless skinless baked chicken breast, (2.67 oz)
80 calories of KRAFT 2%MILK LIGHT CHEDDAR CHEESE (.25cup = serving), (1 serving)
34 calories of GV 98% fat free cream of chicken soup, (0.21 cup)
29 calories of Broccoli, fresh, (0.17 bunch)
17 calories of Pictsweet frozen chopped spinach, (0.19 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of GV fat free sour cream, (1.33 tbsp)
7 calories of GV canned green chilies, (2.67 tbsp)