Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.7 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 60.6 mg |
| Potassium | 263.6 mg |
| Total Carbohydrate | 57.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 50.3 g |
| Protein | 4.3 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 122.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 10.4 % |
| Copper | 0.7 % |
| Folate | 1.4 % |
| Iron | 0.3 % |
| Magnesium | 0.9 % |
| Manganese | 0.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.4 % |
| Selenium | 0.0 % |
| Thiamin | 2.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in papaya colada smoothies
View the full papaya colada smoothies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of papaya colada smoothies
120 calories of dole tropical fruit, (1.50 serving)
110 calories of Nonfat frozen yogurt, (0.50 cup)
14 calories of Orange Juice, (0.13 cup)
2 calories of Vanilla Extract, (0.19 tsp)
Calories per serving of papaya colada smoothies
120 calories of dole tropical fruit, (1.50 serving)
110 calories of Nonfat frozen yogurt, (0.50 cup)
14 calories of Orange Juice, (0.13 cup)
2 calories of Vanilla Extract, (0.19 tsp)