Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.0 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 235.9 mg |
| Potassium | 3.4 mg |
| Total Carbohydrate | 41.9 g |
| Dietary Fiber | 7.4 g |
| Sugars | 5.3 g |
| Protein | 11.9 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 3.6 % |
| Copper | 0.1 % |
| Folate | 16.7 % |
| Iron | 12.7 % |
| Magnesium | 0.1 % |
| Manganese | 0.5 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 10.1 % |
| Selenium | 0.1 % |
| Thiamin | 23.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta e Fagioli Soup
View the full Pasta e Fagioli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta e Fagioli Soup
127 calories of Heatland Plus Ala Omega-3 Rotini, (0.50 cup)
64 calories of Cannellini Beans, (0.29 cup)
39 calories of Olive Oil, (0.33 tbsp)
17 calories of Hunt's Tomato Sauce, no salt added, (0.29 cup)
1 calories of Garlic, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
Calories per serving of Pasta e Fagioli Soup
127 calories of Heatland Plus Ala Omega-3 Rotini, (0.50 cup)
64 calories of Cannellini Beans, (0.29 cup)
39 calories of Olive Oil, (0.33 tbsp)
17 calories of Hunt's Tomato Sauce, no salt added, (0.29 cup)
1 calories of Garlic, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)