Pasta e Fagioli Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 249.0
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 235.9 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 7.4 g
- Protein: 11.9 g
View full nutritional breakdown of Pasta e Fagioli Soup calories by ingredient
Number of Servings: 6
Ingredients
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Pasta e Fagioli
Ingredients:
1 tsp. Minced Garlic
2 tbsp. Extra Virgin Olive Oil
Pinch of Red Pepper Flakes
1 16 oz. can Cannellini Beans with juices
1 14.5 oz. can Tomato Sauce
1/2 lb. Pasta(Jill recommends Tubettini or some other 'small' pasta)
Salt
Pepper
Pinch of parsley
Parmesan Cheese
Directions:
Brown garlic over medium heat in a large sauce pan with olive oil. Add red pepper flakes, beans and tomato sauce; bring to boil then reduce heat and simmer covered for 15 minutes. Meanwhile in a separate pan cook pasta according to directions on package; drain leaving 1 inch of water. Add pasta to tomato sauce mixture; bring to boil then reduce heat and let simmer for five minutes. Season with salt and pepper to taste; add parsley. Serve with sprinkle of parmesan cheese.
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user JEN3969.