Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 343.7 |
---|---|
Total Fat | 5.9 g |
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 10.6 mg |
Sodium | 221.1 mg |
Potassium | 743.0 mg |
Total Carbohydrate | 57.3 g |
Dietary Fiber | 6.4 g |
Sugars | 32.2 g |
Protein | 14.2 g |
Vitamin A | 21.8 % |
---|---|
Vitamin B-12 | 22.1 % |
Vitamin B-6 | 18.8 % |
Vitamin C | 48.5 % |
Vitamin D | 20.4 % |
Vitamin E | 20.9 % |
Calcium | 43.9 % |
Copper | 3.8 % |
Folate | 3.6 % |
Iron | 21.9 % |
Magnesium | 6.2 % |
Manganese | 5.0 % |
Niacin | 1.9 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 7.0 % |
Riboflavin | 10.3 % |
Selenium | 3.9 % |
Thiamin | 20.0 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meal Replacement Berry-Blend Shake
View the full Meal Replacement Berry-Blend Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meal Replacement Berry-Blend Shake
113 calories of Vanilla Flavour Meal Replacement Powder, (25 gram(s))
100 calories of Dannon Lowfat Vanilla Yogurt, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of 4-Berry Blend, frozen (no sugar added), (0.50 cup)
25 calories of Milk, 1%, (2 fl oz)
11 calories of Brown Sugar, (1 tsp unpacked)
Calories per serving of Meal Replacement Berry-Blend Shake
113 calories of Vanilla Flavour Meal Replacement Powder, (25 gram(s))
100 calories of Dannon Lowfat Vanilla Yogurt, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of 4-Berry Blend, frozen (no sugar added), (0.50 cup)
25 calories of Milk, 1%, (2 fl oz)
11 calories of Brown Sugar, (1 tsp unpacked)
No nutrition or calorie comments found.