Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 343.7
Total Fat 5.9 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 10.6 mg
Sodium 221.1 mg
Potassium 743.0 mg
Total Carbohydrate 57.3 g
Dietary Fiber 6.4 g
Sugars 32.2 g
Protein 14.2 g
Vitamin A 21.8 %
Vitamin B-12 22.1 %
Vitamin B-6 18.8 %
Vitamin C 48.5 %
Vitamin D 20.4 %
Vitamin E 20.9 %
Calcium 43.9 %
Copper 3.8 %
Folate 3.6 %
Iron 21.9 %
Magnesium 6.2 %
Manganese 5.0 %
Niacin 1.9 %
Pantothenic Acid 3.8 %
Phosphorus 7.0 %
Riboflavin 10.3 %
Selenium 3.9 %
Thiamin 20.0 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meal Replacement Berry-Blend Shake

View the full Meal Replacement Berry-Blend Shake Recipe & Instructions
Submitted by: RENEE_27
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meal Replacement Berry-Blend Shake

113 calories of Vanilla Flavour Meal Replacement Powder, (25 gram(s))

100 calories of Dannon Lowfat Vanilla Yogurt, (0.50 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

40 calories of 4-Berry Blend, frozen (no sugar added), (0.50 cup)

25 calories of Milk, 1%, (2 fl oz)

11 calories of Brown Sugar, (1 tsp unpacked)


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