Meal Replacement Berry-Blend Shake
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Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 343.7
- Total Fat: 5.9 g
- Cholesterol: 10.6 mg
- Sodium: 221.1 mg
- Total Carbs: 57.3 g
- Dietary Fiber: 6.4 g
- Protein: 14.2 g
View full nutritional breakdown of Meal Replacement Berry-Blend Shake calories by ingredient
Introduction
It's a good replacement for breakfast or lunch and satisfies the "sweet tooth". There's always room for adjustments.Makes 2 12oz servings. Appx. 350cal per 12oz serving. It's a good replacement for breakfast or lunch and satisfies the "sweet tooth". There's always room for adjustments.
Makes 2 12oz servings. Appx. 350cal per 12oz serving.
Number of Servings: 2
Ingredients
-
1 cup Berry-Blend Fruit, frozen (no sugar added)
1 banana
1 cup Vanilla Yogourt (lowfat)
1/2 cup 1% Milk
2 scoops (50 g) Meal Replacement Powder (vanilla flavoured)
1 tbsp Brown Sugar (optional)
Directions
Blend until smooth texture.
Number of Servings: 2
Recipe submitted by SparkPeople user RENEE_27.
Number of Servings: 2
Recipe submitted by SparkPeople user RENEE_27.