Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.4 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 1.8 mg |
| Sodium | 614.7 mg |
| Potassium | 801.6 mg |
| Total Carbohydrate | 39.3 g |
| Dietary Fiber | 5.4 g |
| Sugars | 5.5 g |
| Protein | 9.4 g |
| Vitamin A | 33.9 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 71.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 7.6 % |
| Copper | 11.8 % |
| Folate | 13.7 % |
| Iron | 18.2 % |
| Magnesium | 10.4 % |
| Manganese | 17.4 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 10.0 % |
| Riboflavin | 5.6 % |
| Selenium | 2.6 % |
| Thiamin | 11.4 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Tomato Soup with Beans and Potato
View the full Spicy Tomato Soup with Beans and Potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Tomato Soup with Beans and Potato
84 calories of Goya Cannellini Beans, (0.14 cup)
58 calories of Red Potato, (83.33 grams)
18 calories of Tomato juice, with salt added, (0.44 cup)
14 calories of Bacon, pork, microwaved, (0.33 medium slices, cooked (raw product packed 20/lb))
13 calories of Olive Oil, (0.11 tbsp)
7 calories of Onions, raw, (0.11 cup, chopped)
7 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.17 leek)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
3 calories of Vegetable Broth, (0.22 cup)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.11 cup, diced)
1 calories of Garlic, (0.33 cloves)
1 calories of Pepper, black, (0.11 tsp)
0 calories of Parsley, (0.01 cup)
0 calories of Dill weed, fresh, (0.01 cup sprigs)
0 calories of Water, tap, (0.11 cup (8 fl oz))
Calories per serving of Spicy Tomato Soup with Beans and Potato
84 calories of Goya Cannellini Beans, (0.14 cup)
58 calories of Red Potato, (83.33 grams)
18 calories of Tomato juice, with salt added, (0.44 cup)
14 calories of Bacon, pork, microwaved, (0.33 medium slices, cooked (raw product packed 20/lb))
13 calories of Olive Oil, (0.11 tbsp)
7 calories of Onions, raw, (0.11 cup, chopped)
7 calories of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt, (0.17 leek)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
3 calories of Vegetable Broth, (0.22 cup)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.11 cup, diced)
1 calories of Garlic, (0.33 cloves)
1 calories of Pepper, black, (0.11 tsp)
0 calories of Parsley, (0.01 cup)
0 calories of Dill weed, fresh, (0.01 cup sprigs)
0 calories of Water, tap, (0.11 cup (8 fl oz))