Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 117.5
Total Fat 2.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 16.3 mg
Sodium 509.7 mg
Potassium 3.4 mg
Total Carbohydrate 15.2 g
Dietary Fiber 4.5 g
Sugars 0.7 g
Protein 10.8 g
Vitamin A 2.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.2 %
Copper 0.2 %
Folate 0.2 %
Iron 7.0 %
Magnesium 0.3 %
Manganese 1.7 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef and Bean chili dip

View the full Beef and Bean chili dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef and Bean chili dip

40 calories of 93% Lean Ground Beef, (1 oz)

33 calories of Old el Paso Refried Beans - Fat Free, (36.67 grams)

33 calories of Goya Dark Red Kidney Beans, (36.67 grams)

10 calories of Tostitos Restaurant Style Salsa, (1.33 tbsp)

2 calories of Poultry seasoning, (0.33 tsp)


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