Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 346.3 | Total Fat | 26.4 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 5.7 g |
Monounsaturated Fat | 5.4 g |
Cholesterol | 0.0 mg |
Sodium | 364.4 mg |
Potassium | 356.9 mg |
Total Carbohydrate | 13.2 g |
Dietary Fiber | 3.1 g |
Sugars | 0.1 g |
Protein | 19.1 g |
Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.4 % |
Vitamin C | 17.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 82.2 % |
Copper | 21.2 % |
Folate | 10.2 % |
Iron | 19.7 % |
Magnesium | 16.7 % |
Manganese | 66.6 % |
Niacin | 3.1 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 21.9 % |
Riboflavin | 7.9 % |
Selenium | 27.2 % |
Thiamin | 12.1 % |
Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Tofu Curry
View the full Thai Tofu Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Tofu Curry
136 calories of Thai Kitchen Coconut Milk (can), (0.17 serving)
75 calories of Tofu, firm, (0.33 block)
39 calories of Olive Oil, (0.33 tbsp)
5 calories of Onions, raw, (0.17 small)
3 calories of Soy Sauce, (0.33 tbsp)
3 calories of Ground Cumin (1 tsp), (0.33 serving)
3 calories of Corriander (1tbsp), (0.50 serving)
2 calories of Green Chili Peppers, canned, (0.08 cup)
1 calories of Garlic, (0.33 cloves)
0 calories of Lemon juice, (0.08 tbsp)
Calories per serving of Thai Tofu Curry
136 calories of Thai Kitchen Coconut Milk (can), (0.17 serving)
75 calories of Tofu, firm, (0.33 block)
39 calories of Olive Oil, (0.33 tbsp)
5 calories of Onions, raw, (0.17 small)
3 calories of Soy Sauce, (0.33 tbsp)
3 calories of Ground Cumin (1 tsp), (0.33 serving)
3 calories of Corriander (1tbsp), (0.50 serving)
2 calories of Green Chili Peppers, canned, (0.08 cup)
1 calories of Garlic, (0.33 cloves)
0 calories of Lemon juice, (0.08 tbsp)
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