Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.9 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 17.3 mg |
| Potassium | 127.8 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.1 g |
| Protein | 4.1 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 62.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 1.0 % |
| Copper | 3.1 % |
| Folate | 3.6 % |
| Iron | 1.0 % |
| Magnesium | 2.9 % |
| Manganese | 0.2 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.2 % |
| Selenium | 0.5 % |
| Thiamin | 0.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in julie's pavlova
View the full julie's pavlova Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of julie's pavlova
45 calories of coolwhip-fat free, (6 tbsp)
23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)
21 calories of Egg white, large, (1.25 serving)
15 calories of Cornstarch, (0.03 cup)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Splenda, (7.92 tsp)
0 calories of white vinegar, (0.02 tbsp)
Calories per serving of julie's pavlova
45 calories of coolwhip-fat free, (6 tbsp)
23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)
21 calories of Egg white, large, (1.25 serving)
15 calories of Cornstarch, (0.03 cup)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Splenda, (7.92 tsp)
0 calories of white vinegar, (0.02 tbsp)