Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 132.8
Total Fat 5.4 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 35.2 mg
Sodium 319.4 mg
Potassium 250.2 mg
Total Carbohydrate 10.7 g
Dietary Fiber 2.9 g
Sugars 3.2 g
Protein 10.1 g
Vitamin A 7.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 10.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.6 %
Copper 0.2 %
Folate 0.3 %
Iron 10.5 %
Magnesium 0.1 %
Manganese 1.4 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.7 %
Riboflavin 2.1 %
Selenium 0.0 %
Thiamin 1.6 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Homade Chili

View the full My Homade Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Homade Chili

74 calories of Beef, Ground Round 4oz serving, (0.32 serving)

21 calories of Beans, Dark Red Kidney BC 1/2 cup serv., (0.13 serving)

16 calories of Beans, Chili Mexican Style BC 1/2 cup, (0.13 serving)

10 calories of Tomatoes, Hunt's Crushed 1/2 cup serv, (0.25 serving)

6 calories of Tomatoes, Diced in Tomato Juice GV 1/2 cup serv, (0.25 serving)

3 calories of Rotel Chili Fixins 1/2 cup serv, (0.09 serving)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Tomatoes, Diced for Chili serv 1/2 cup, (0.13 serving)

1 calories of Chili Seasoning Mix McCormick 4 serv per pkg, (0.04 serving)

0 calories of Water 8oz. serv, (0.07 serving)

0 calories of Onion, Dried Chopped, (0.11 tsp)


Nutrition & Calorie Comments  

This recipe has turned out to be one of my favorite chili dishes. I figure its only 3 points per serving. I like the quick version, but I like using homemade beans best. MAZACK is right you can control the sodium and fat, when you cook your own beans.