Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 384.2 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 49.5 mg |
| Sodium | 1,165.3 mg |
| Potassium | 446.3 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.3 g |
| Protein | 46.3 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 82.2 % |
|---|---|
| Vitamin B-6 | 29.8 % |
| Vitamin C | 23.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 8.2 % |
| Copper | 5.3 % |
| Folate | 2.7 % |
| Iron | 20.5 % |
| Magnesium | 12.0 % |
| Manganese | 1.2 % |
| Niacin | 109.8 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 27.4 % |
| Riboflavin | 7.6 % |
| Selenium | 189.6 % |
| Thiamin | 4.3 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower Calorie Tuna Salad
View the full Lower Calorie Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower Calorie Tuna Salad
160 calories of Old El Paso Flour Tortillas For Soft Tacos, (1 serving)
140 calories of Tuna, Canned in Water, drained, (1 can)
23 calories of Hellman's Canola Cholesterol Free Mayonaise, (0.50 serving)
8 calories of Lemon Juice, (1 fl oz)
3 calories of Dill Pickles, (0.50 spear)
Calories per serving of Lower Calorie Tuna Salad
160 calories of Old El Paso Flour Tortillas For Soft Tacos, (1 serving)
140 calories of Tuna, Canned in Water, drained, (1 can)
23 calories of Hellman's Canola Cholesterol Free Mayonaise, (0.50 serving)
8 calories of Lemon Juice, (1 fl oz)
3 calories of Dill Pickles, (0.50 spear)
Nutrition & Calorie Comments