Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 384.9 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 38.0 mg |
| Sodium | 1,092.9 mg |
| Potassium | 304.0 mg |
| Total Carbohydrate | 57.6 g |
| Dietary Fiber | 6.9 g |
| Sugars | 8.9 g |
| Protein | 23.6 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 20.8 % |
| Vitamin C | 7.7 % |
| Vitamin D | 3.6 % |
| Vitamin E | 1.0 % |
| Calcium | 3.6 % |
| Copper | 6.6 % |
| Folate | 3.8 % |
| Iron | 17.8 % |
| Magnesium | 6.8 % |
| Manganese | 10.5 % |
| Niacin | 37.0 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 15.0 % |
| Riboflavin | 8.4 % |
| Selenium | 17.9 % |
| Thiamin | 5.3 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jud's Chicken Pomodoro
View the full Jud's Chicken Pomodoro Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jud's Chicken Pomodoro
210 calories of Skinner Angel Hair Pasta, (2 oz)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
41 calories of Del Monte Diced Tomatoes, No Salt Added, (0.82 cup)
30 calories of Pompeian Extra Virgin Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Butter, salted, (0.13 tbsp)
4 calories of Pepper, black, (0.75 tsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Oregano, ground, (0.50 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Morton Coarse Kosher Salt, (0.50 tsp)
Calories per serving of Jud's Chicken Pomodoro
210 calories of Skinner Angel Hair Pasta, (2 oz)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
41 calories of Del Monte Diced Tomatoes, No Salt Added, (0.82 cup)
30 calories of Pompeian Extra Virgin Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Butter, salted, (0.13 tbsp)
4 calories of Pepper, black, (0.75 tsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Oregano, ground, (0.50 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Morton Coarse Kosher Salt, (0.50 tsp)