Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.8 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 6.0 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 35.0 mg |
| Sodium | 977.6 mg |
| Potassium | 58.0 mg |
| Total Carbohydrate | 48.9 g |
| Dietary Fiber | 6.3 g |
| Sugars | 11.0 g |
| Protein | 20.5 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 3.7 % |
| Copper | 0.4 % |
| Folate | 6.8 % |
| Iron | 17.2 % |
| Magnesium | 0.3 % |
| Manganese | 6.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 1.2 % |
| Selenium | 0.1 % |
| Thiamin | 1.3 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Wheat Turkey Sandwich
View the full Honey Wheat Turkey Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Wheat Turkey Sandwich
200 calories of Nature's Own Specialty Honey Wheat Bread with Organic Flour, (2 slice)
90 calories of Kraft Real Mayo, (1 tbsp)
60 calories of Honey Roasted Turkey Breast (Deli Select Ultra Thin), (2 oz)
20 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.05 cup)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
Calories per serving of Honey Wheat Turkey Sandwich
200 calories of Nature's Own Specialty Honey Wheat Bread with Organic Flour, (2 slice)
90 calories of Kraft Real Mayo, (1 tbsp)
60 calories of Honey Roasted Turkey Breast (Deli Select Ultra Thin), (2 oz)
20 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.05 cup)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
Nutrition & Calorie Comments