Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.0 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 9.8 mg |
| Sodium | 221.8 mg |
| Potassium | 45.4 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 3.7 g |
| Sugars | 3.6 g |
| Protein | 4.7 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 143.5 % |
| Vitamin D | 0.1 % |
| Vitamin E | 1.5 % |
| Calcium | 5.4 % |
| Copper | 1.6 % |
| Folate | 3.9 % |
| Iron | 8.0 % |
| Magnesium | 2.6 % |
| Manganese | 2.1 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.7 % |
| Riboflavin | 2.0 % |
| Selenium | 4.2 % |
| Thiamin | 2.4 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepperoni and Parmesan Pitta Pizza
View the full Pepperoni and Parmesan Pitta Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepperoni and Parmesan Pitta Pizza
149 calories of Bread - Pitta (White), (1 serving)
26 calories of Pepperoni, (1 slice (1-3/8" dia x 1/8" thick))
22 calories of napolina chopped tomatoes (400g tin), (100 gram(s))
13 calories of pepper yellow, (0.25 serving)
10 calories of Ricotta Cheese, part skim milk, (7.50 grams)
10 calories of Sundried Tomatoes (3), (0.25 serving)
7 calories of Black Olives, (1 jumbo)
6 calories of Parmesan Cheese, grated, (1.25 grams)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Onions, raw, (0.13 small)
3 calories of Rocket leaf, (18.75 gram(s))
3 calories of balsamic vinegar, (0.25 tbsp)
0 calories of chili powder, (0.06 tsp)
0 calories of Basil, (1.25 leaves)
Calories per serving of Pepperoni and Parmesan Pitta Pizza
149 calories of Bread - Pitta (White), (1 serving)
26 calories of Pepperoni, (1 slice (1-3/8" dia x 1/8" thick))
22 calories of napolina chopped tomatoes (400g tin), (100 gram(s))
13 calories of pepper yellow, (0.25 serving)
10 calories of Ricotta Cheese, part skim milk, (7.50 grams)
10 calories of Sundried Tomatoes (3), (0.25 serving)
7 calories of Black Olives, (1 jumbo)
6 calories of Parmesan Cheese, grated, (1.25 grams)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Onions, raw, (0.13 small)
3 calories of Rocket leaf, (18.75 gram(s))
3 calories of balsamic vinegar, (0.25 tbsp)
0 calories of chili powder, (0.06 tsp)
0 calories of Basil, (1.25 leaves)
Nutrition & Calorie Comments