Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.8 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 43.0 mg |
| Sodium | 970.9 mg |
| Potassium | 608.3 mg |
| Total Carbohydrate | 42.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 7.6 g |
| Protein | 12.1 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 35.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 13.3 % |
| Copper | 8.4 % |
| Folate | 20.2 % |
| Iron | 8.2 % |
| Magnesium | 12.6 % |
| Manganese | 6.9 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 19.3 % |
| Riboflavin | 13.3 % |
| Selenium | 2.0 % |
| Thiamin | 7.3 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage and Corn Chowder
View the full Sausage and Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage and Corn Chowder
176 calories of Jimmy Dean Premium Pork Sausage Regular, (1.60 oz)
77 calories of Corn, sweet yellow, canned, cream style, (41.80 grams)
51 calories of Milk, canned, evaporated, (1.20 fl oz)
41 calories of Potato, raw, (0.40 cup diced)
28 calories of Sweet Corn, Canned, (43.20 grams)
6 calories of Onions, raw, (0.10 cup, chopped)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Marjoram, dried, (0.05 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
0 calories of Salt, (0.10 tsp)
Calories per serving of Sausage and Corn Chowder
176 calories of Jimmy Dean Premium Pork Sausage Regular, (1.60 oz)
77 calories of Corn, sweet yellow, canned, cream style, (41.80 grams)
51 calories of Milk, canned, evaporated, (1.20 fl oz)
41 calories of Potato, raw, (0.40 cup diced)
28 calories of Sweet Corn, Canned, (43.20 grams)
6 calories of Onions, raw, (0.10 cup, chopped)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Marjoram, dried, (0.05 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
0 calories of Salt, (0.10 tsp)