Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.3 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 109.2 mg |
| Sodium | 1,392.1 mg |
| Potassium | 460.2 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.9 g |
| Protein | 17.3 g |
| Vitamin A | 30.4 % | Vitamin B-12 | 11.9 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 7.3 % |
| Vitamin D | 3.2 % |
| Vitamin E | 3.1 % |
| Calcium | 10.9 % |
| Copper | 11.4 % |
| Folate | 11.9 % |
| Iron | 9.0 % |
| Magnesium | 5.1 % |
| Manganese | 27.8 % |
| Niacin | 23.1 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 21.3 % |
| Riboflavin | 15.5 % |
| Selenium | 19.6 % |
| Thiamin | 2.9 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Egg Drop Soup
View the full Spinach Egg Drop Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Egg Drop Soup
84 calories of Ditalini Pasta, (0.40 serving)
35 calories of Egg, fresh, whole, raw, (0.10 cup (4.86 large eggs))
23 calories of Parmesan Cheese, grated, (0.05 cup)
8 calories of Chicken Broth, (0.80 cup (8 fl oz))
3 calories of Spinach, fresh, (0.05 package (10 oz))
2 calories of Garlic, (0.40 clove)
Calories per serving of Spinach Egg Drop Soup
84 calories of Ditalini Pasta, (0.40 serving)
35 calories of Egg, fresh, whole, raw, (0.10 cup (4.86 large eggs))
23 calories of Parmesan Cheese, grated, (0.05 cup)
8 calories of Chicken Broth, (0.80 cup (8 fl oz))
3 calories of Spinach, fresh, (0.05 package (10 oz))
2 calories of Garlic, (0.40 clove)
Nutrition & Calorie Comments