Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.0 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 6.7 mg |
| Sodium | 75.9 mg |
| Potassium | 115.6 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.1 g |
| Protein | 5.6 g |
| Vitamin A | 39.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 9.5 % |
| Copper | 1.4 % |
| Folate | 19.7 % |
| Iron | 8.1 % |
| Magnesium | 4.0 % |
| Manganese | 9.8 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.1 % |
| Riboflavin | 7.3 % |
| Selenium | 0.5 % |
| Thiamin | 12.8 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta w/ Spinach, Beans, and Asiago
View the full Pasta w/ Spinach, Beans, and Asiago Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta w/ Spinach, Beans, and Asiago
59 calories of Ronzoni Healthy Harvest Fusilli, (0.33 serving)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
29 calories of Giant Brand Fancy Italian Cheese - Mozz, Prov, Parm, Asiago, (0.08 cup)
5 calories of Spinach, fresh, (0.67 cup)
1 calories of Garlic, (0.33 cloves)
Calories per serving of Pasta w/ Spinach, Beans, and Asiago
59 calories of Ronzoni Healthy Harvest Fusilli, (0.33 serving)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
29 calories of Giant Brand Fancy Italian Cheese - Mozz, Prov, Parm, Asiago, (0.08 cup)
5 calories of Spinach, fresh, (0.67 cup)
1 calories of Garlic, (0.33 cloves)
Nutrition & Calorie Comments