Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 170.8
Total Fat 2.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 368.5 mg
Potassium 23.8 mg
Total Carbohydrate 28.6 g
Dietary Fiber 2.1 g
Sugars 8.0 g
Protein 9.3 g
Vitamin A 12.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 29.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.3 %
Copper 0.3 %
Folate 9.1 %
Iron 7.2 %
Magnesium 0.3 %
Manganese 1.1 %
Niacin 3.6 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 6.8 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Stir Fry

View the full Ground Turkey Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Stir Fry

69 calories of Carolina Gold Parboiled Rice, 1c Prepared = 1/4c uncooked, (0.43 cup)

38 calories of Butterball Ground Turkey, (1 oz)

19 calories of Dark Brown Sugar, (0.43 tbsp)

19 calories of Pathmark Frozen Mixed Vegetables, (0.21 cup)

11 calories of La Choy Lite Soy Sauce, (0.57 tbsp)

11 calories of Pathmark Frozen Broccoli Florets or Cuts, (0.43 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Garlic, (0.21 cloves)

1 calories of Celery, raw, (0.04 cup, diced)


No nutrition or calorie comments found.