Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.1 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 107.5 mg |
| Sodium | 381.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 5.3 g |
| Protein | 21.2 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 7.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SouthWestern ranch chicken burger
View the full SouthWestern ranch chicken burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SouthWestern ranch chicken burger
160 calories of Perdue Fresh ground Chicken patties(cooked), (1 serving)
117 calories of Wonder Hamburger Rolls, (1 serving)
30 calories of Tostitos Creamy Southwestern Ranch, (1 tbsp)
4 calories of Stop&Shop Mixed Pepper Strips(frozen), (0.13 cup)
Calories per serving of SouthWestern ranch chicken burger
160 calories of Perdue Fresh ground Chicken patties(cooked), (1 serving)
117 calories of Wonder Hamburger Rolls, (1 serving)
30 calories of Tostitos Creamy Southwestern Ranch, (1 tbsp)
4 calories of Stop&Shop Mixed Pepper Strips(frozen), (0.13 cup)