Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 488.3 | Total Fat | 25.6 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 32.3 mg |
| Sodium | 1,163.0 mg |
| Potassium | 282.0 mg |
| Total Carbohydrate | 51.1 g |
| Dietary Fiber | 11.7 g |
| Sugars | 2.9 g |
| Protein | 22.6 g |
| Vitamin A | 23.8 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 36.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 37.0 % |
| Copper | 6.4 % |
| Folate | 8.5 % |
| Iron | 6.3 % |
| Magnesium | 8.6 % |
| Manganese | 7.4 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 21.8 % |
| Riboflavin | 9.6 % |
| Selenium | 8.2 % |
| Thiamin | 4.3 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kaldi's roasted vegetable panini
View the full Kaldi's roasted vegetable panini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kaldi's roasted vegetable panini
160 calories of Oroweat Honey Fiber Whole Grain Bread 1 slice, (2 serving)
156 calories of Pesto Sauce, (0.13 cup)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
43 calories of Kalamata, Green Olives, pitted, (0.50 oz)
15 calories of Artichokes, fresh, (0.25 artichoke, medium)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)
Calories per serving of Kaldi's roasted vegetable panini
160 calories of Oroweat Honey Fiber Whole Grain Bread 1 slice, (2 serving)
156 calories of Pesto Sauce, (0.13 cup)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
43 calories of Kalamata, Green Olives, pitted, (0.50 oz)
15 calories of Artichokes, fresh, (0.25 artichoke, medium)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)