Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 370.5
Total Fat 3.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.1 g
Cholesterol 55.1 mg
Sodium 331.8 mg
Potassium 55.9 mg
Total Carbohydrate 57.0 g
Dietary Fiber 10.2 g
Sugars 2.8 g
Protein 34.6 g
Vitamin A 11.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 52.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 6.9 %
Copper 0.4 %
Folate 38.1 %
Iron 14.0 %
Magnesium 0.8 %
Manganese 2.0 %
Niacin 25.8 %
Pantothenic Acid 0.0 %
Phosphorus 0.6 %
Riboflavin 19.7 %
Selenium 0.2 %
Thiamin 50.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and broccoli penne

View the full Chicken and broccoli penne Recipe & Instructions
Submitted by: FAT_BEGONE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and broccoli penne

225 calories of Ronzoni Healthy Harvest Whole Blend Wheat Pasta, (2.50 oz)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

30 calories of Bird's Eye Steam Fresh Broccoli Florets ( 1 cup per serving, 12oz bag, 4 servings per bag), (1 serving)

9 calories of Great Value Fat Free Cottage Cheese Small Curd (1/2 cup, 113g), (14 gram(s))

6 calories of Chili powder, (0.25 tbsp)


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