Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 375.0
Total Fat 18.0 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 85.7 mg
Sodium 1,895.0 mg
Potassium 0.0 mg
Total Carbohydrate 17.5 g
Dietary Fiber 0.4 g
Sugars 9.1 g
Protein 37.3 g
Vitamin A 35.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 100.7 %
Copper 0.0 %
Folate 0.0 %
Iron 0.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beefy Con Queso

View the full Beefy Con Queso Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beefy Con Queso

240 calories of Velveeta 2%, (4 oz)

128 calories of ground beef 93% lean, (3 oz)

8 calories of Rotel original, (0.19 cup)


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