Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 465.6
Total Fat 18.1 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 4.3 g
Cholesterol 113.2 mg
Sodium 1,647.1 mg
Potassium 350.4 mg
Total Carbohydrate 32.7 g
Dietary Fiber 4.1 g
Sugars 0.9 g
Protein 47.0 g
Vitamin A 8.9 %
Vitamin B-12 5.7 %
Vitamin B-6 6.5 %
Vitamin C 6.9 %
Vitamin D 3.8 %
Vitamin E 5.5 %
Calcium 17.4 %
Copper 14.1 %
Folate 20.5 %
Iron 13.9 %
Magnesium 4.8 %
Manganese 15.2 %
Niacin 22.7 %
Pantothenic Acid 6.9 %
Phosphorus 19.1 %
Riboflavin 22.1 %
Selenium 11.6 %
Thiamin 21.0 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Stroganoff

View the full Turkey Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Stroganoff

144 calories of Ground Turkey Breast (99% fat free), (4.80 oz)

91 calories of Ronzoni Whole Wheat Wide Noodles, (0.63 cup)

75 calories of Sour Cream, (0.13 cup)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

59 calories of Cheddar Cheese, (0.13 cup, shredded)

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Garlic, (0.75 cloves)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Basil, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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