Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 465.6 | Total Fat | 18.1 g |
---|---|
Saturated Fat | 8.2 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 113.2 mg |
Sodium | 1,647.1 mg |
Potassium | 350.4 mg |
Total Carbohydrate | 32.7 g |
Dietary Fiber | 4.1 g |
Sugars | 0.9 g |
Protein | 47.0 g |
Vitamin A | 8.9 % | Vitamin B-12 | 5.7 % |
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Vitamin B-6 | 6.5 % |
Vitamin C | 6.9 % |
Vitamin D | 3.8 % |
Vitamin E | 5.5 % |
Calcium | 17.4 % |
Copper | 14.1 % |
Folate | 20.5 % |
Iron | 13.9 % |
Magnesium | 4.8 % |
Manganese | 15.2 % |
Niacin | 22.7 % |
Pantothenic Acid | 6.9 % |
Phosphorus | 19.1 % |
Riboflavin | 22.1 % |
Selenium | 11.6 % |
Thiamin | 21.0 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Stroganoff
View the full Turkey Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Stroganoff
144 calories of Ground Turkey Breast (99% fat free), (4.80 oz)
91 calories of Ronzoni Whole Wheat Wide Noodles, (0.63 cup)
75 calories of Sour Cream, (0.13 cup)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
59 calories of Cheddar Cheese, (0.13 cup, shredded)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Garlic, (0.75 cloves)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Basil, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Turkey Stroganoff
144 calories of Ground Turkey Breast (99% fat free), (4.80 oz)
91 calories of Ronzoni Whole Wheat Wide Noodles, (0.63 cup)
75 calories of Sour Cream, (0.13 cup)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
59 calories of Cheddar Cheese, (0.13 cup, shredded)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Garlic, (0.75 cloves)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Basil, (0.25 tsp)
0 calories of Salt, (0.25 tsp)