Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.9 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.3 mg |
| Sodium | 312.8 mg |
| Potassium | 135.3 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 9.7 g |
| Sugars | 6.2 g |
| Protein | 15.8 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 21.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 17.8 % |
| Copper | 2.5 % |
| Folate | 22.0 % |
| Iron | 23.3 % |
| Magnesium | 2.0 % |
| Manganese | 30.6 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 2.3 % |
| Riboflavin | 58.1 % |
| Selenium | 0.9 % |
| Thiamin | 20.4 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cinnamon French Toast
View the full Apple Cinnamon French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cinnamon French Toast
105 calories of Martin's 100% Whole Wheat Potato Bread, (1.50 serving)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
30 calories of Egg Product, Shoprite, The Great Eggscape, (0.25 cup)
13 calories of Brown Sugar, (0.75 tsp packed)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Cinnamon, ground, (0.25 tbsp)
4 calories of Cinnamon, ground, (0.25 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
Calories per serving of Apple Cinnamon French Toast
105 calories of Martin's 100% Whole Wheat Potato Bread, (1.50 serving)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
30 calories of Egg Product, Shoprite, The Great Eggscape, (0.25 cup)
13 calories of Brown Sugar, (0.75 tsp packed)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Cinnamon, ground, (0.25 tbsp)
4 calories of Cinnamon, ground, (0.25 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)