No Sugar No Dairy Desserts Recipes

This sweet dessert drink gets a healthy makeover from Cassey Ho. You'll love this sugar-free and dairy-free version!

dairy free, high protein dessert

This is a slightly modified Hungry Girl recipe. Prep time is about 6-7 hours due to Jell-o setting time.

A wonderful dessert that is sugar free, low fat and super delicious!

NICE LITE SHORTCAKE

Frozen banana makes this taste naughty

This is a great emergency snack. I measure out 20 cupcake portions and end up with 22 calories and 2 carbs per serving. They set up nicely. They freeze nicely. They taste great

Low fat, low sugar dessert

A great light dessert, low in sugar and great for diabetics.

A simple, delicious, low fat, no sugar added dessert!

Gluten free and dairy free if using dairy-free chips.

A yummy low fat snack

for moms
for dads (almond milk) subtract abt 3 cals
if adding chocolate center, add cals for that also!

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!

Filling & yummy.

This easy to make bread is great as a dessert topped with cinnamon sugar, powdered sugar, or honey or as a part of a main dish like tacos.

If you like pie for breakfast, this not too sweet mixed berry treat is great morning or night

This is my family's all time favorite! I get asked for the recipe everytime I serve it

This creme brulee recipe is full of flavor, not fat. The cranberry-orange combo is perfect balance of tart and sweet.

This creamy dessert is low in saturated fat, cholesterol, and sodium.

A great caramel / coffee glaze that forms over warm sauteed bananas makes for a great tropical treat on it's own or over vanilla yogurt or ice cream.

This is a light, refreshing dessert

Fool proof version of the yummy green monster smoothie

This easy, filling vegan soup is a staple for cool days. This basically involves opening cans and heating the ingredients in a soup pot, perfect for days when you need a tasty meal that will be ready fast.

Sugar, Wheat & Flour Free

This is a former LA Weightloss recipe that I calculated to get the caloric information - hope you like it!