Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 189.5
Total Fat 4.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 267.3 mg
Potassium 22.5 mg
Total Carbohydrate 35.8 g
Dietary Fiber 0.0 g
Sugars 19.8 g
Protein 2.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 10.1 %
Copper 1.5 %
Folate 2.1 %
Iron 1.2 %
Magnesium 1.3 %
Manganese 3.6 %
Niacin 0.5 %
Pantothenic Acid 0.1 %
Phosphorus 1.7 %
Riboflavin 0.4 %
Selenium 2.4 %
Thiamin 0.6 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tofu Chocolate Cake

View the full Tofu Chocolate Cake Recipe & Instructions
Submitted by: MEHICKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tofu Chocolate Cake

178 calories of Betty Crocker Supermoist Party Cake Mix, (1 serving)

11 calories of Tofu, soft, (18.75 grams)

0 calories of Water, tap, (0.02 cup (8 fl oz))

Nutrition & Calorie Comments  

This sounds great, but I would use a Sugar-Free cake mix. Pillsbury & Betty Crocker both make some now and they are really good. Submitted by:

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Since we are changing our nutrition one day at a time, I decided to get chocolate flavored cool whip for the top of the cake. Actually it was really good and with the cake very moist -not to be mistaken for dense, the combination was just fine. Submitted by:

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A great way to incorporate tofu into your nutrition. It made the cake very moist! Submitted by:

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I guess the point is to add extra protein? Submitted by:

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I was looking at this, hoping that with the tofu, the protein would be increased, and carbs down--NOT!! So won't be making it... I limit my meals to 25 g net carbs---so 36 g of carb for one snack or dessert is way out of my parameters. Submitted by:

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Good! Made with firm tofu, what I had on hand, and added extra water. Made the cake mix from scratch, very easy to do and no "funny stuff" in it. Box mixes are loaded with chemicals
And trans fats. Seems to me, if you use a box mix, it negates the benefits of using tofu instead of oil and egg. J
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