Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 191.9
Total Fat 3.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 267.8 mg
Potassium 84.1 mg
Total Carbohydrate 38.8 g
Dietary Fiber 1.2 g
Sugars 21.0 g
Protein 2.1 g
Vitamin A 127.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 9.1 %
Copper 2.2 %
Folate 1.2 %
Iron 3.2 %
Magnesium 2.3 %
Manganese 3.0 %
Niacin 0.8 %
Pantothenic Acid 1.6 %
Phosphorus 1.4 %
Riboflavin 1.3 %
Selenium 0.2 %
Thiamin 0.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pumpkin plus any cake mix

View the full pumpkin plus any cake mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pumpkin plus any cake mix

178 calories of Betty Crocker Supermoist Party Cake Mix, (1 serving)

14 calories of Pumpkin, canned, without salt, (0.17 cup)

Nutrition & Calorie Comments  

To those who are wondering how much pumpkin to add: I did a bit of detective work. I clicked on "Full nutritional breakdown" in the Nutrition box to see the recipe by ingredient. It says it calls for 0.17 cups per (12) servings. 0.17 x 12 = about 2 cups, so it's probably a 15 oz. can. Looks yummy!
Delicious. Had to add a little water. I made them into 24 cupcakes - very good with low fat cool whip.
This was a little crumbly on the outside. Maybe because I made it in a loaf pan? But it was moist on the inside and gave me the pumkin bread satisfaction I was looking for without all the fat of my traditional recipe.
Someone made the comment that you cut the oil and water "slightly" in this recipe. The idea is to REPLACE the oil, water, eggs, anything liquid from the cake mix instructions. It's only cake mix and pumpkin. No oil, eggs, water, sugar, nuthin...that's how you get the low fat/calories of this cake.
Awesome! I made cookies with chocolate cake mix. I got 33 out of 1 box of cake mix. I did add 1/4 cup of water to thing the batter a little. I have also tried it with the Fiber one muffin mix. It was great, but beware of side effects of fiber. Great find, these are always ingredients I have on hand.
I used marble cake and added 1 cup of water as many suggested. I made it in a fluted pan and it came out perfect! Very moist, but definetly still very much a cake (was not flat as some people said it was). I just slightly dusted with icing sugar and everyone, including the kids, loved it.
very good ... I dusted mine with powdered sugar but think they would be just as good without the sugar