Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 215.1
Total Fat 8.5 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.6 g
Cholesterol 2.9 mg
Sodium 287.6 mg
Potassium 194.9 mg
Total Carbohydrate 30.7 g
Dietary Fiber 0.8 g
Sugars 20.3 g
Protein 3.7 g
Vitamin A 4.3 %
Vitamin B-12 4.6 %
Vitamin B-6 3.4 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 10.6 %
Copper 3.8 %
Folate 3.2 %
Iron 3.5 %
Magnesium 4.8 %
Manganese 32.9 %
Niacin 3.2 %
Pantothenic Acid 3.9 %
Phosphorus 16.3 %
Riboflavin 8.9 %
Selenium 4.4 %
Thiamin 6.0 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pineapple cream pie

View the full pineapple cream pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pineapple cream pie

104 calories of Pie crust, graham cracker, (0.10 pie shell (9" dia))

40 calories of Cool Whip whipped topping, (3.20 tbsp)

31 calories of Yogurt, plain, low fat, (0.20 cup (8 fl oz))

30 calories of Pineapple, canned, (0.20 cup, crushed, sliced, or chunks)

24 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.40 Serving)


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