PrairieHarpy's MegaChocolate Protein Fudge II
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 115.9
- Total Fat: 9.2 g
- Cholesterol: 33.9 mg
- Sodium: 108.8 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.7 g
- Protein: 6.7 g
View full nutritional breakdown of PrairieHarpy's MegaChocolate Protein Fudge II calories by ingredient
Introduction
Filling & yummy. Filling & yummy.Number of Servings: 12
Ingredients
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4 tbsp butter, salted
2 squares Ghirardelli unsweetened chocolate
1 tsp Stevita Delight Chocolate
3 scoops Lean Dessert Chocolate protein powder
6 oz Neufchatel cheese, almost room temp
Directions
This beats all my other Neufchatel creations to date. I recommend obtaining the exact ingredients from Netrition or something, but I'm sure any protein powder you like will do ok. Also a Tbsp Splenda + tsp Hershey's unsweetened powder in place of Stevita.
Melt butter over low heat in medium saucepan.
Add chocolate and continue to melt over low heat until chocolate is just shy of melted.
Remove from heat and stir until smooth.
Add Stevita. Stir until smooth.
Add protein and Neufchatel and STIR STIR STIR. It looks hopeless at first, but if you keep at it.. it WILL get nice a fudgy smooth.
Fill individual-sized tuppers to 1/4c each and freeze at least overnight. Move one to the fridge each day to soften. Keeping the rest frozen helps you moderate your intake! Alternatively, put entire pan's worth into one tupperware or drop into individual pieces onto parchment lined cookie sheet. A cookie dough scoop works very well here. Freeze until the day you want to eat it.
Number of Servings: 12
Recipe submitted by SparkPeople user PRAIRIEHARPY.
Melt butter over low heat in medium saucepan.
Add chocolate and continue to melt over low heat until chocolate is just shy of melted.
Remove from heat and stir until smooth.
Add Stevita. Stir until smooth.
Add protein and Neufchatel and STIR STIR STIR. It looks hopeless at first, but if you keep at it.. it WILL get nice a fudgy smooth.
Fill individual-sized tuppers to 1/4c each and freeze at least overnight. Move one to the fridge each day to soften. Keeping the rest frozen helps you moderate your intake! Alternatively, put entire pan's worth into one tupperware or drop into individual pieces onto parchment lined cookie sheet. A cookie dough scoop works very well here. Freeze until the day you want to eat it.
Number of Servings: 12
Recipe submitted by SparkPeople user PRAIRIEHARPY.
Member Ratings For This Recipe
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