Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.2 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 20.0 mg |
| Sodium | 206.5 mg |
| Potassium | 153.3 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.3 g |
| Protein | 12.2 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 15.1 % |
| Copper | 1.1 % |
| Folate | 0.3 % |
| Iron | 2.7 % |
| Magnesium | 0.4 % |
| Manganese | 3.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.1 % |
| Selenium | 0.7 % |
| Thiamin | 0.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Cream Pie
View the full Coconut Cream Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Cream Pie
65 calories of 100% Whey Protein, (0.50 serving)
35 calories of Jello Sugar Free Fat Free Instant White Chocolate Pudding, (0.25 cup)
31 calories of My Graham Crackers, (0.13 serving)
17 calories of Coconut, raw, (0.06 cup, shredded)
6 calories of Egg white, large, (0.38 serving)
0 calories of Cream Of Tartar, (0.03 tsp)
0 calories of Splenda, (0.75 tsp)
Calories per serving of Coconut Cream Pie
65 calories of 100% Whey Protein, (0.50 serving)
35 calories of Jello Sugar Free Fat Free Instant White Chocolate Pudding, (0.25 cup)
31 calories of My Graham Crackers, (0.13 serving)
17 calories of Coconut, raw, (0.06 cup, shredded)
6 calories of Egg white, large, (0.38 serving)
0 calories of Cream Of Tartar, (0.03 tsp)
0 calories of Splenda, (0.75 tsp)
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