Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 323.7 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 66.6 mg |
Sodium | 570.9 mg |
Potassium | 449.7 mg |
Total Carbohydrate | 27.9 g |
Dietary Fiber | 2.3 g |
Sugars | 1.8 g |
Protein | 33.0 g |
Vitamin A | 13.6 % | Vitamin B-12 | 19.8 % |
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Vitamin B-6 | 52.7 % |
Vitamin C | 44.9 % |
Vitamin D | 7.5 % |
Vitamin E | 10.9 % |
Calcium | 10.4 % |
Copper | 3.5 % |
Folate | 10.1 % |
Iron | 11.1 % |
Magnesium | 10.8 % |
Manganese | 5.7 % |
Niacin | 64.5 % |
Pantothenic Acid | 11.5 % |
Phosphorus | 28.5 % |
Riboflavin | 18.2 % |
Selenium | 31.0 % |
Thiamin | 23.7 % |
Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy chicken with pasta
View the full Easy chicken with pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy chicken with pasta
120 calories of Pasta Roni Angel Hair Pasta with Herbs, (0.63 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)
14 calories of Milk, nonfat, (0.17 cup)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Easy chicken with pasta
120 calories of Pasta Roni Angel Hair Pasta with Herbs, (0.63 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)
14 calories of Milk, nonfat, (0.17 cup)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))