Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.8 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.7 mg |
| Sodium | 540.9 mg |
| Potassium | 186.3 mg |
| Total Carbohydrate | 40.5 g |
| Dietary Fiber | 13.7 g |
| Sugars | 5.4 g |
| Protein | 11.9 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 2.1 % |
| Vitamin D | 8.3 % |
| Vitamin E | 0.4 % |
| Calcium | 25.1 % |
| Copper | 1.7 % |
| Folate | 0.4 % |
| Iron | 8.9 % |
| Magnesium | 2.5 % |
| Manganese | 7.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 3.7 % |
| Riboflavin | 0.8 % |
| Selenium | 3.5 % |
| Thiamin | 1.9 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NS Rye Bread
View the full NS Rye Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NS Rye Bread
120 calories of Nutrisystem Pancake Mix, (1 serving)
30 calories of Milk, Fat Free, Skim, (2.67 oz)
22 calories of Rye flour, light, (0.06 cup)
7 calories of Caraway Seed, (1 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of NS Rye Bread
120 calories of Nutrisystem Pancake Mix, (1 serving)
30 calories of Milk, Fat Free, Skim, (2.67 oz)
22 calories of Rye flour, light, (0.06 cup)
7 calories of Caraway Seed, (1 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.13 tsp)