Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 81.0 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 13.9 mg |
Sodium | 30.9 mg |
Potassium | 65.7 mg |
Total Carbohydrate | 9.5 g |
Dietary Fiber | 1.0 g |
Sugars | 1.1 g |
Protein | 3.5 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 0.3 % |
Vitamin D | 0.3 % |
Vitamin E | 0.9 % |
Calcium | 0.4 % |
Copper | 0.9 % |
Folate | 0.3 % |
Iron | 0.9 % |
Magnesium | 0.6 % |
Manganese | 1.0 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.0 % |
Riboflavin | 0.9 % |
Selenium | 1.0 % |
Thiamin | 0.7 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Spice Muffin
View the full Apple Spice Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Spice Muffin
29 calories of Almond Flour, (0.04 cup)
17 calories of Raisins, (0.04 cup (not packed))
10 calories of Arrowhead Mills Multigrain Pancake Mix, (0.02 cup)
8 calories of Designer Whey French Vanilla Protein Powder, (0.08 serving)
5 calories of Canola Oil, (0.04 tbsp)
3 calories of Egg, fresh, whole, raw, (0.04 large)
3 calories of Apple Butter, (0.08 tbsp)
2 calories of Graduates Diced Apples (1 jar - 4.5 oz), (0.04 serving)
Calories per serving of Apple Spice Muffin
29 calories of Almond Flour, (0.04 cup)
17 calories of Raisins, (0.04 cup (not packed))
10 calories of Arrowhead Mills Multigrain Pancake Mix, (0.02 cup)
8 calories of Designer Whey French Vanilla Protein Powder, (0.08 serving)
5 calories of Canola Oil, (0.04 tbsp)
3 calories of Egg, fresh, whole, raw, (0.04 large)
3 calories of Apple Butter, (0.08 tbsp)
2 calories of Graduates Diced Apples (1 jar - 4.5 oz), (0.04 serving)