Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 124.9 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 334.8 mg |
Potassium | 153.1 mg |
Total Carbohydrate | 25.8 g |
Dietary Fiber | 8.6 g |
Sugars | 5.7 g |
Protein | 7.0 g |
Vitamin A | 13.1 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 2.4 % |
Vitamin C | 15.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 9.4 % |
Copper | 5.6 % |
Folate | 2.3 % |
Iron | 13.3 % |
Magnesium | 1.2 % |
Manganese | 3.2 % |
Niacin | 5.8 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 3.9 % |
Riboflavin | 7.3 % |
Selenium | 4.1 % |
Thiamin | 1.9 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pinto beans & portabella mushroom chili
View the full pinto beans & portabella mushroom chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pinto beans & portabella mushroom chili
70 calories of pinto beans goya, (0.44 cup)
31 calories of sliced stewed tomatoes SR, (0.44 cup)
10 calories of Olive Oil, GV Extra Virgin, (0.08 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Portabella Mushrooms, (25 grams)
Calories per serving of pinto beans & portabella mushroom chili
70 calories of pinto beans goya, (0.44 cup)
31 calories of sliced stewed tomatoes SR, (0.44 cup)
10 calories of Olive Oil, GV Extra Virgin, (0.08 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Portabella Mushrooms, (25 grams)