Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 184.4
Total Fat 2.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 34.5 mg
Potassium 207.8 mg
Total Carbohydrate 31.2 g
Dietary Fiber 4.1 g
Sugars 2.6 g
Protein 19.5 g
Vitamin A 0.5 %
Vitamin B-12 0.8 %
Vitamin B-6 2.8 %
Vitamin C 0.4 %
Vitamin D 1.3 %
Vitamin E 1.3 %
Calcium 3.5 %
Copper 10.9 %
Folate 4.4 %
Iron 9.3 %
Magnesium 14.4 %
Manganese 77.8 %
Niacin 1.8 %
Pantothenic Acid 4.2 %
Phosphorus 17.0 %
Riboflavin 4.2 %
Selenium 0.1 %
Thiamin 16.6 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Raisin Protein Bars

View the full Oatmeal Raisin Protein Bars Recipe & Instructions
Submitted by: MARENTWEETY
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Raisin Protein Bars

65 calories of chocolate whey protein (1 scoop = 26grams protein), (0.50 serving)

60 calories of Oats, Quaker (1 cup dry oats), (0.20 cup)

26 calories of PB2 (2TBS), (0.50 serving)

22 calories of Raisins, (0.05 cup (not packed))

9 calories of Egg white, fresh, (0.50 large)

3 calories of 8th Continent Light Vanilla Soy Milk, (0.40 oz)


No nutrition or calorie comments found.