Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.8 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 27.7 mg |
| Sodium | 1,644.3 mg |
| Potassium | 956.4 mg |
| Total Carbohydrate | 34.2 g |
| Dietary Fiber | 8.4 g |
| Sugars | 5.8 g |
| Protein | 22.0 g |
| Vitamin A | 207.0 % | Vitamin B-12 | 19.1 % |
|---|---|
| Vitamin B-6 | 23.2 % |
| Vitamin C | 65.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.2 % |
| Calcium | 25.7 % |
| Copper | 11.0 % |
| Folate | 52.1 % |
| Iron | 21.6 % |
| Magnesium | 24.8 % |
| Manganese | 49.5 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 39.2 % |
| Riboflavin | 27.5 % |
| Selenium | 26.8 % |
| Thiamin | 13.3 % |
| Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sandwich w/ FF Cheese and Mustard
View the full Turkey Sandwich w/ FF Cheese and Mustard Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sandwich w/ FF Cheese and Mustard
100 calories of Sandwich Thins - Arnold Multi-Grain, (1 serving)
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
30 calories of French's Hearty Deli Brown Mustard, (6 tsp)
25 calories of Kraft Free American Cheese Singles, (1 slice)
23 calories of Spinach, fresh, (10 leaf)
17 calories of Red Ripe Tomatoes, (4 slice, medium (1/4" thick))
Calories per serving of Turkey Sandwich w/ FF Cheese and Mustard
100 calories of Sandwich Thins - Arnold Multi-Grain, (1 serving)
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
30 calories of French's Hearty Deli Brown Mustard, (6 tsp)
25 calories of Kraft Free American Cheese Singles, (1 slice)
23 calories of Spinach, fresh, (10 leaf)
17 calories of Red Ripe Tomatoes, (4 slice, medium (1/4" thick))