Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 356.1 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 6.9 mg |
Sodium | 278.2 mg |
Potassium | 336.3 mg |
Total Carbohydrate | 60.7 g |
Dietary Fiber | 4.4 g |
Sugars | 1.9 g |
Protein | 14.6 g |
Vitamin A | 7.0 % | Vitamin B-12 | 13.3 % |
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Vitamin B-6 | 14.5 % |
Vitamin C | 3.0 % |
Vitamin D | 3.8 % |
Vitamin E | 2.9 % |
Calcium | 31.9 % |
Copper | 1.5 % |
Folate | 4.1 % |
Iron | 11.5 % |
Magnesium | 4.8 % |
Manganese | 3.3 % |
Niacin | 1.9 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 16.0 % |
Riboflavin | 20.1 % |
Selenium | 7.4 % |
Thiamin | 16.0 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classic Baked Macaroni & Cheese
View the full Classic Baked Macaroni & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classic Baked Macaroni & Cheese
205 calories of Ancient Harvest Quinoa Pasta Shells, (2 oz)
42 calories of Milk, nonfat, (0.50 cup)
28 calories of Panko, (2 tbsp)
23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)
20 calories of Smart Balance Buttery Spread, (0.25 tbsp)
14 calories of Flour, white, (0.03 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
6 calories of Onion powder, (0.25 tbsp)
5 calories of Garlic powder, (0.50 tsp)
1 calories of Pepper, black, (0.19 tsp)
0 calories of AlsoSalt, (0.06 tsp)
Calories per serving of Classic Baked Macaroni & Cheese
205 calories of Ancient Harvest Quinoa Pasta Shells, (2 oz)
42 calories of Milk, nonfat, (0.50 cup)
28 calories of Panko, (2 tbsp)
23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)
20 calories of Smart Balance Buttery Spread, (0.25 tbsp)
14 calories of Flour, white, (0.03 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
6 calories of Onion powder, (0.25 tbsp)
5 calories of Garlic powder, (0.50 tsp)
1 calories of Pepper, black, (0.19 tsp)
0 calories of AlsoSalt, (0.06 tsp)