Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 250.7
Total Fat 8.7 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.8 g
Cholesterol 71.3 mg
Sodium 1,591.2 mg
Potassium 536.3 mg
Total Carbohydrate 16.1 g
Dietary Fiber 4.5 g
Sugars 9.5 g
Protein 25.3 g
Vitamin A 8.5 %
Vitamin B-12 8.2 %
Vitamin B-6 24.1 %
Vitamin C 64.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 11.4 %
Copper 9.6 %
Folate 8.5 %
Iron 17.7 %
Magnesium 9.0 %
Manganese 10.4 %
Niacin 24.1 %
Pantothenic Acid 7.1 %
Phosphorus 22.3 %
Riboflavin 15.0 %
Selenium 53.6 %
Thiamin 53.7 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hot pork and sauerkraut salad

View the full hot pork and sauerkraut salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hot pork and sauerkraut salad

169 calories of Pork Chops (pork loin), roasted, (3 oz)

34 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.67 serving)

22 calories of Sauerkraut, (0.50 cup, undrained)

12 calories of Louis Rich Turkey Bacon (1 slice), (0.33 serving)

8 calories of Splenda Brown Sugar Blend, (0.50 tsp)

5 calories of Onions, raw, (0.17 small)


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