hot pork and sauerkraut salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 250.7
  • Total Fat: 8.7 g
  • Cholesterol: 71.3 mg
  • Sodium: 1,591.2 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 25.3 g

View full nutritional breakdown of hot pork and sauerkraut salad calories by ingredient


Introduction

Even people who do not like sauerkraut like this Even people who do not like sauerkraut like this
Number of Servings: 6

Ingredients

    6 lean pork chops (aprox.3 oz each)
    one bag sauerkraut
    2 cans diced tomatoes 14.5 oz
    1 small onion diced
    3 tsp splenda
    4 slices turkey bacon

Directions

place pork chops in 9x13 pan spayed with pam, cut bacon into small pieces and fry add onion to this when bacon in done add tomatoes and splenda mix well place sauerkraut over pork chops pour tomato mixture over everything cover with foil and bake at 325 for 1and 1/2 to 2 hours, or place three porkchops in crock pot then sauerkraut then remaining chops and pour tomato mixture over top, Place on high for 1/2 hour then low for 5-6 hours. I place everything in crock pot frozen and it cooks on low in about 8 -9 hours.

Number of Servings: 6

Recipe submitted by SparkPeople user HAPPYWELSHWITCH.