Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 519.3
Total Fat 27.8 g
Saturated Fat 3.3 g
Polyunsaturated Fat 11.2 g
Monounsaturated Fat 11.2 g
Cholesterol 73.4 mg
Sodium 434.4 mg
Potassium 1,149.1 mg
Total Carbohydrate 38.4 g
Dietary Fiber 6.4 g
Sugars 7.6 g
Protein 32.3 g
Vitamin A 323.4 %
Vitamin B-12 10.4 %
Vitamin B-6 53.1 %
Vitamin C 47.1 %
Vitamin D 0.0 %
Vitamin E 18.4 %
Calcium 24.1 %
Copper 11.1 %
Folate 18.2 %
Iron 21.1 %
Magnesium 21.6 %
Manganese 230.6 %
Niacin 76.6 %
Pantothenic Acid 14.5 %
Phosphorus 33.4 %
Riboflavin 14.1 %
Selenium 40.5 %
Thiamin 14.0 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Chicken n' Dumpling Soup

View the full Asian Chicken n' Dumpling Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Chicken n' Dumpling Soup

147 calories of Coleslaw, (0.75 cup)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

124 calories of Canola Oil, (1 tbsp)

56 calories of Ginger, ground, (3 tbsp)

50 calories of Carrots, raw, (2 medium)

13 calories of Snow Peas, fresh, (0.50 cup)


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