Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.8 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 33.8 mg |
| Sodium | 239.4 mg |
| Potassium | 303.7 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.3 g |
| Protein | 14.2 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 22.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 5.1 % |
| Copper | 9.1 % |
| Folate | 10.3 % |
| Iron | 6.6 % |
| Magnesium | 7.6 % |
| Manganese | 9.8 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 10.5 % |
| Riboflavin | 3.3 % |
| Selenium | 2.7 % |
| Thiamin | 3.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tilapia Tacos
View the full Tilapia Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tilapia Tacos
98 calories of Coleslaw, (0.50 cup)
47 calories of Avocados, Florida, (0.13 fruit without skin and seeds)
43 calories of Corn Tortillas, (0.75 tortilla, medium (approx 6" dia))
17 calories of Tilapia filet, raw, (0.63 oz)
14 calories of Tilapia filet, raw, (0.50 oz)
14 calories of Tilapia filet, raw, (0.50 oz)
14 calories of Tilapia filet, raw, (0.50 oz)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Lime Juice, (0.13 fl oz)
0 calories of Onions, raw, (0.13 slice, thin)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Jalapeno Peppers, (0 cup, sliced)
Calories per serving of Tilapia Tacos
98 calories of Coleslaw, (0.50 cup)
47 calories of Avocados, Florida, (0.13 fruit without skin and seeds)
43 calories of Corn Tortillas, (0.75 tortilla, medium (approx 6" dia))
17 calories of Tilapia filet, raw, (0.63 oz)
14 calories of Tilapia filet, raw, (0.50 oz)
14 calories of Tilapia filet, raw, (0.50 oz)
14 calories of Tilapia filet, raw, (0.50 oz)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Lime Juice, (0.13 fl oz)
0 calories of Onions, raw, (0.13 slice, thin)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Jalapeno Peppers, (0 cup, sliced)
Calories in Similar Recipes
- This is a low calorie, large serving of tasty coleslaw!
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