Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.5 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 12.4 mg |
| Sodium | 730.6 mg |
| Potassium | 723.8 mg |
| Total Carbohydrate | 44.5 g |
| Dietary Fiber | 5.7 g |
| Sugars | 11.0 g |
| Protein | 10.1 g |
| Vitamin A | 17.2 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 168.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.8 % |
| Calcium | 13.3 % |
| Copper | 29.0 % |
| Folate | 9.5 % |
| Iron | 20.0 % |
| Magnesium | 9.6 % |
| Manganese | 13.9 % |
| Niacin | 26.2 % |
| Pantothenic Acid | 22.9 % |
| Phosphorus | 18.3 % |
| Riboflavin | 22.7 % |
| Selenium | 16.2 % |
| Thiamin | 11.6 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mrs. T' Potato & Cheddar mini Pierogies
View the full Mrs. T' Potato & Cheddar mini Pierogies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mrs. T' Potato & Cheddar mini Pierogies
130 calories of Mrs. T's Potato & Cheddar Mini Pierogies, (1 serving)
45 calories of Kielbasa Turkey, (1 oz)
33 calories of Stewed Tomatoes, (0.50 cup)
27 calories of Romano Cheese, (0.25 oz)
22 calories of Mushrooms, cooked, (0.50 cup pieces)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
Calories per serving of Mrs. T' Potato & Cheddar mini Pierogies
130 calories of Mrs. T's Potato & Cheddar Mini Pierogies, (1 serving)
45 calories of Kielbasa Turkey, (1 oz)
33 calories of Stewed Tomatoes, (0.50 cup)
27 calories of Romano Cheese, (0.25 oz)
22 calories of Mushrooms, cooked, (0.50 cup pieces)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
11 calories of Onions, raw, (0.25 cup, sliced)