Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 167.5
Total Fat 7.9 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.3 g
Cholesterol 28.7 mg
Sodium 995.8 mg
Potassium 457.3 mg
Total Carbohydrate 12.9 g
Dietary Fiber 1.6 g
Sugars 0.5 g
Protein 11.3 g
Vitamin A 1.2 %
Vitamin B-12 4.0 %
Vitamin B-6 10.7 %
Vitamin C 23.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.8 %
Copper 9.3 %
Folate 4.5 %
Iron 7.4 %
Magnesium 5.1 %
Manganese 15.6 %
Niacin 13.6 %
Pantothenic Acid 2.7 %
Phosphorus 12.0 %
Riboflavin 5.2 %
Selenium 4.0 %
Thiamin 4.3 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kielbasa and Potato Chowder(Crema de Kielbasa y Papas)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kielbasa and Potato Chowder(Crema de Kielbasa y Papas)

55 calories of Hillshire farm Lite Smoked Sausage, (1 oz)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

19 calories of Half and Half Cream, (0.06 cup)

13 calories of Louis Rich Turkey Bacon (1 slice), (0.38 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Chicken Broth, (0.38 cup (8 fl oz))

1 calories of Cabbage, fresh, (0.25 leaf)

1 calories of Knorr Chicken Bouillon, (0.13 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))


Nutrition & Calorie Comments  

Very good, I too added more cabbage. Since we are on a very strict low sodium diet I reduced the bouillion by half. Don't know if others would need more salt or not. We really liked it.
This was really good and hearty! I did put more cabbage in it..Not many more calories..