Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.6 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 18.3 mg |
| Sodium | 729.8 mg |
| Potassium | 605.6 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.7 g |
| Protein | 10.1 g |
| Vitamin A | 85.4 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 16.4 % |
| Vitamin C | 35.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 4.5 % |
| Copper | 10.5 % |
| Folate | 11.7 % |
| Iron | 11.7 % |
| Magnesium | 7.9 % |
| Manganese | 22.1 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 11.1 % |
| Riboflavin | 5.2 % |
| Selenium | 3.8 % |
| Thiamin | 6.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Lite Potato Soup
View the full Easy Lite Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Lite Potato Soup
55 calories of Hillshire farm Lite Smoked Sausage, (1 oz)
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
18 calories of Leeks, (0.33 leek)
8 calories of Baby Carrots, raw, (2.50 medium)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Olive Oil, (0.08 1tsp)
3 calories of Chicken Broth, (0.25 can (10.75 oz))
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Easy Lite Potato Soup
55 calories of Hillshire farm Lite Smoked Sausage, (1 oz)
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
18 calories of Leeks, (0.33 leek)
8 calories of Baby Carrots, raw, (2.50 medium)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Olive Oil, (0.08 1tsp)
3 calories of Chicken Broth, (0.25 can (10.75 oz))
0 calories of Water, tap, (0.25 cup (8 fl oz))
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