Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.2 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 123.5 mg |
| Sodium | 628.2 mg |
| Potassium | 62.2 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.0 g |
| Protein | 24.1 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 1.9 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.8 % |
| Calcium | 1.8 % |
| Copper | 2.5 % |
| Folate | 6.7 % |
| Iron | 5.2 % |
| Magnesium | 1.5 % |
| Manganese | 5.5 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 4.1 % |
| Riboflavin | 7.3 % |
| Selenium | 7.5 % |
| Thiamin | 1.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Croquets
View the full Salmon Croquets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Croquets
158 calories of Honey Boy Pink Salmon, (0.44 cup)
55 calories of Saltine Crackers (Saltines), (4.25 cracker)
18 calories of Egg, fresh, whole, raw, (0.25 large)
7 calories of Onions, raw, (0.25 small)
Calories per serving of Salmon Croquets
158 calories of Honey Boy Pink Salmon, (0.44 cup)
55 calories of Saltine Crackers (Saltines), (4.25 cracker)
18 calories of Egg, fresh, whole, raw, (0.25 large)
7 calories of Onions, raw, (0.25 small)
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