Salmon Croquets
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 238.2
- Total Fat: 11.5 g
- Cholesterol: 123.5 mg
- Sodium: 628.2 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 0.7 g
- Protein: 24.1 g
View full nutritional breakdown of Salmon Croquets calories by ingredient
Number of Servings: 4
Ingredients
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One can of Honey Bee Pink Salmon
1 medium or large egg
17-20 Saltine crackers, crushed
1 small onion, chopped
Directions
Place salmon in bowl and remove bone and skin material. Mix with egg, onion, and crushed crackers. Form into patties. Cook in a skillet with a small amount of olive oil.
Note: If your croquets don't stick together well, try adding a little bit of cornmeal to the outside. I eat these with ketchup, but there are a wide variety of sauces that will work, including honey mustard.
Number of Servings: 4
Recipe submitted by SparkPeople user COWBOYSPENCER.
Note: If your croquets don't stick together well, try adding a little bit of cornmeal to the outside. I eat these with ketchup, but there are a wide variety of sauces that will work, including honey mustard.
Number of Servings: 4
Recipe submitted by SparkPeople user COWBOYSPENCER.
Member Ratings For This Recipe
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