Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 410.0 | Total Fat | 13.6 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 72.3 mg |
Sodium | 536.2 mg |
Potassium | 712.9 mg |
Total Carbohydrate | 33.4 g |
Dietary Fiber | 3.2 g |
Sugars | 7.9 g |
Protein | 34.8 g |
Vitamin A | 157.5 % | Vitamin B-12 | 13.1 % |
---|---|
Vitamin B-6 | 41.6 % |
Vitamin C | 14.5 % |
Vitamin D | 9.9 % |
Vitamin E | 2.8 % |
Calcium | 13.7 % |
Copper | 6.5 % |
Folate | 10.3 % |
Iron | 14.2 % |
Magnesium | 14.1 % |
Manganese | 12.1 % |
Niacin | 72.4 % |
Pantothenic Acid | 15.0 % |
Phosphorus | 35.1 % |
Riboflavin | 19.5 % |
Selenium | 37.9 % |
Thiamin | 14.4 % |
Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Onion and Carrot Pie
View the full Chicken, Onion and Carrot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Onion and Carrot Pie
170 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (1.50 oz)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
32 calories of Milk, 1%, (0.31 cup)
26 calories of Carrots, raw, (0.50 cup, chopped)
25 calories of Wheat flour, white, bread, enriched, (0.05 cup)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
Calories per serving of Chicken, Onion and Carrot Pie
170 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (1.50 oz)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
32 calories of Milk, 1%, (0.31 cup)
26 calories of Carrots, raw, (0.50 cup, chopped)
25 calories of Wheat flour, white, bread, enriched, (0.05 cup)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
Calories in Similar Recipes
- Flaky, pre-made puff pastry with gourmet chocolate and sweet, romantic berries make for an easy, quick...
- Yummy Pepperidge Farm recipe that is super easy and wonderful!!
- This is a hearty meat pie, made with chicken and mushrooms a shortcrust pastry at the bottom and topped...
- Quick and easy "pot pie" baked in a 9" x 13" baking pan. Ready-to-bake puff pastry sheet makes this a...
- This is the lowest fat version I could figure out, using puff pastry rather than traditional dough that...
- Yummy pot pie made with seafood of choice. For this one, I used 16 oz. of crab and 1 lb. of shrimp.