Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.2 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 8.4 mg |
| Sodium | 280.4 mg |
| Potassium | 26.2 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.8 g |
| Protein | 3.9 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.3 % |
| Copper | 0.7 % |
| Folate | 2.6 % |
| Iron | 4.9 % |
| Magnesium | 1.6 % |
| Manganese | 3.5 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.2 % |
| Riboflavin | 4.8 % |
| Selenium | 2.0 % |
| Thiamin | 1.1 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pastry Perfection
View the full Pastry Perfection Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pastry Perfection
113 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (1 oz)
24 calories of Feta Cheese, (0.06 cup, crumbled)
4 calories of Hidden Valley Light Ranch, (0.11 tbsp)
4 calories of Hormel Bacon Bits, (0.14 tbsp)
2 calories of Spinach, frozen, (0.04 cup)
Calories per serving of Pastry Perfection
113 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (1 oz)
24 calories of Feta Cheese, (0.06 cup, crumbled)
4 calories of Hidden Valley Light Ranch, (0.11 tbsp)
4 calories of Hormel Bacon Bits, (0.14 tbsp)
2 calories of Spinach, frozen, (0.04 cup)
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