Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 526.1 | Total Fat | 13.6 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 45.2 mg |
Sodium | 952.1 mg |
Potassium | 181.1 mg |
Total Carbohydrate | 71.5 g |
Dietary Fiber | 3.5 g |
Sugars | 18.3 g |
Protein | 25.8 g |
Vitamin A | 0.3 % | Vitamin B-12 | 4.5 % |
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Vitamin B-6 | 19.5 % |
Vitamin C | 3.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 5.6 % |
Copper | 1.5 % |
Folate | 0.7 % |
Iron | 29.4 % |
Magnesium | 5.0 % |
Manganese | 0.6 % |
Niacin | 49.3 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 13.9 % |
Riboflavin | 15.8 % |
Selenium | 18.1 % |
Thiamin | 27.3 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Chicken and Corn on the Cob Meal
View the full Sweet Chicken and Corn on the Cob Meal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Chicken and Corn on the Cob Meal
156 calories of Seasoned Bread Crumbs Italian Style (1 cup), (30 grams)
130 calories of Tastefully Simple Bountiful Beer Bread Mis, (1 serving)
120 calories of Tastefully Simple Asian Honey Mustard Dressing, (2 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
27 calories of Schwan's Mini Super Sweet Corn on the Cob (1 Cob), (30 grams)
15 calories of Meyer Lemon Infused Oil, (1 serving)
Calories per serving of Sweet Chicken and Corn on the Cob Meal
156 calories of Seasoned Bread Crumbs Italian Style (1 cup), (30 grams)
130 calories of Tastefully Simple Bountiful Beer Bread Mis, (1 serving)
120 calories of Tastefully Simple Asian Honey Mustard Dressing, (2 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
27 calories of Schwan's Mini Super Sweet Corn on the Cob (1 Cob), (30 grams)
15 calories of Meyer Lemon Infused Oil, (1 serving)
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